Tuesday, 27 October 2020

Weekly Update Y2w43 & BodyGroove Workshop

 My weight has come down since last week - yey!  It hasn't been smooth sailing though, and my weight got even higher before it started to lower again.  And, where I'm alternating sleeping on the sofa, I keep forgetting to weigh myself, so that's why there are gaps in the graph.


I'm not giving up though.  

At the weekend, I did a 2-day Body Groove Workshop.  Back in June (I think), I was meant to be going to Birmingham for a face-to-face workshop with Misty Tripoli, but Coronavirus put paid to that. 
On each day over the weekend were 4 hours of Body Groove dancing, philosophy, meditation and life coaching, with women from all over the world. (Shout out to Bettina and Krista: I wish you both success and happiness in all you do.)

We were taught about the Seven Dimensions of Wellbeing: Physical, Intellectual, Emotional, Social, Spiritual, Occupational and Environmental.  We were taught that in order to have joy in your life, you need to be authentically you in each of these areas, and we can work towards that in small steps to increase the joy in our lives. 



There was also a key quote that bears repeating:

"You need structures in place that are sufficient to your resistance to succeed."

This is a key thing for me.  You have seen in my attempts of losing weight the past couple of years that my resistance to succeed is strong! I am hoping that now I have a dog, I will be forced to take a daily walk, but this still hasn't happened so far - our puppy hates wearing a collar and a harness, and we've been advised by both the breeder and a dog trainer to go back a stage and generate positive associations with them first, before taking her out.  But, it's taking a long time.  She is now more than happy to sniff and eat treats off them (which she wasn't before), but still panics if we try and lay them on her (not even doing them up).  Unfortunately, there are times when I have to take her out of the house, so am forced to put them on her despite her distress. Back to the point, I haven't yet been going out for daily walks.  But, I have tried to minimise my resistance to going - I've bought myself new boots and a set of waterproofs (incl trousers) so I cannot use the rain as an excuse for not getting outside.

We also looked at ways to bring more playfulness into our lives, and what it is that we truly desire without attaching judgements to those thoughts.  We need to increase connections, both with other people, but also internally.  We need to analyse the judgements we make of ourselves and ask ourselves four key questions, based on The Work by Byron Katie (which I've not read yet, but have added to my wishlist):

  1. Is it true?
  2. Is it absolutely true?
  3. Who do I become because of that thought?
  4. In that same moment, who would I be if I couldn't think those thoughts?
I found this challenging because a lot of my judgements about myself are about my need and desire to lose weight.  I am fat - that is absolutely true.  I do need to lose weight - if I want to have DIEP reconstruction after a mastectomy, but if I didn't think I needed to lose weight, I could have reconstruction using implants.  If I didn't align my self worth to losing weight, would I be happier?  What if I didn't keep thinking back to when I was 28 and managed to lose 5 stone (thinking "I did it once, I should be able to do it again"), rather simply accepted this is me now? [For context, I'm back at the same weight I was before I started losing it last time.  'They' say you can't keep the weight off for 5 years, but that's exactly what I did do, before it all piling back on.]  
This is an area that I still need to work on.

It has, also, reignited ideas about becoming a facilitator of Body Groove.  One of my fears is that nobody would want to take part because I'm overweight myself, but others assured me that that shouldn't be an issue, because although Body Groove enables a healthy lifestyle, the purpose isn't to lose weight (though it may be a side effect).  Other fears are around being the centre of attention, and being willing to allow others to see me getting my groove on.  I get embarrassed and self conscious easily, so am I willing to put myself out there and show other people there's nothing to fear?  What if nobody turned up and I was just in a room in a dance studio by myself - I'd find that really embarrassing too!  And of course there are the costs involved, and the added difficulty of covid meaning no more than 15 people at a time, socially distanced apart - can you even groove on the spot?  I don't know.  Much to think about, that's for sure.





Saturday, 24 October 2020

A-Z of Fiction Titles

After my success of reading a fair few books by choosing them according to author's name, I am now going to go through my fiction books and read them based on the book's title. 

This time, however, I will not be buying additional books to fill in the gaps.  I still have a few hundred books on my kindle and in my amazon account that I haven't read, so I am going endeavour to get through these without buying more.  (Usual caveat, about if I read the first book in a series and it's absolutely amazing, I probably will finish the rest of the series, but I am getting better of adding books to my wishlist instead.)

So here is my list.  Again, once I have read the books, I will update with a link to my review.

A - Affliction by Scott Medbury

B - Begin Again by Kathryn Shay

C - Chosen by D G Swank

D - The Dark Side of the Sun by Terry Pratchett

E - Ember by Jessica Sorensen

F - Forgotten by Don & Stephanie Prichard

G - Genesis Code by Eliza Green

H - Happiness is a Smoking Gun by Alaine Allister

I - I Spy, I saw her Die by Ian C P Irvine

J - Juliette and the Monday Man Dates by Becky Doughty

K - Kidnapped by Robert Louis Stevenson

L - The Legacy of the Key by S L Morgan

M - Mouse Tails by Sonny Collins

N - The Nocturne by Kat Ross

O - Out of a Dream by Rosemary Hines

P - Pancakes and Corpses by Agatha Frost

Q - Quantum by Patricia Cornwell

R - Rift by Andreas Christensen

S - Season of Hope by Dayo Benson

T - Taste by Mary E Twomey

U - Ugly Girl by Mary E Twomey

V - The Vine Witch by Luanne G Smith

W - The Wave at Hanging Rock by Gregg Dunnett

Y - Yesterday by Amanda Tru

Thursday, 22 October 2020

God's Will for our Daily Lives by William J Luke

 

The Blurb says:

Chapter one is the Christian's seven phases of spiritual development from insemination to maturity. Chapter two is the Christian's ongoing sacred duty, following maturity. Chapter three to five is the Christian's nourishment [knowledge and understanding] that is required at phase four of spiritual development, in order to progress to maturity. Chapter six is the Christian's supreme authority. Chapter seven is the Christian's defence against failing their sacred duty.

Other books about God's will for daily life consistently say either that we should, keep the ten commandments, live by the new testament letters, or follow divine inspiration. These are the three main schools of thought today, and they are all flawed.

The bible clearly says that we are to do what Christ says, and this book clearly explains it. From the basic phases of spiritual growth, to the controversial issue of sin in a believer’s life, this book clarifies all of God's will for daily life.

In this groundbreaking explanation of Christ's teaching [sermon on mount], you will find God's will clearly defined and explained. You will learn what God requires of every one of us, including: 

  • Spiritual development - from acceptance of Christ's gospel through to maturity.
  • Sacred duty - from enduring persecution to producing a testament.
  • Rightness in life - concerning the Mosaic Law, works of faith, and Christ's Law.
  • Goodness at heart - in relation to God, possessions, and people.
  • Rightness in God's sight - concerning the teaching of man, of Christ, and of the devil.



This book summarises and collates the words of Jesus, specifically the Sermon on the Mount, and relating it all to the Parable of the Sower. I particularly liked this books version of the Lord's Prayer:

Our Father in heaven, hallowed be your name, Lord Jesus Christ.  May your kingdom come and your will be done absolutely upon earth.  Give us all this day our daily requirement of knowledge concerning your will. And forgive us all this day our latest offences, as we forgive all those who repent of having offended us.  And do not let us give in to temptation to live in accordance to what we think or feel is right.  But rather, deliver us all this day from our self-centredness.  For the kingdom of God, the power to forgive sin, and all the glory from our good works, are yours, forever, Lord Jesus Christ. Amen.

Two other sections of this book that I highlighted are:

Christians who have ignorance or misunderstanding in their hearts concerning God's will erroneously believe that salvation is a gift from God, that salvation is received upon conversion, and that continued unrighteousness (sin) following professed conversion means that either, (1) that salvation has not actually been received, or (2) that salvation will ultimately be lost.  They do not understand that God's spirit of graciousness within a person's heart, and that continued sin following conversion does not necessarily have any bearing on a person's salvation.

And:

Therefore, when praying to God, ensure that your requests are for every member of Christ's army - as per the Lord's prayer - rather than just for yourself and those members that you know of.

As this book is focussed on Jesus's words, it is heavily based in the Bible.  It is not too deep or theological, but neither is it a light read.  I found this book a good book to remind me of the sermon on the mount, alongside my usual Bible reading.




Tuesday, 20 October 2020

Red, Green, Blue and Wolfen by Hans Erdman

 This is a short story, primarily introducing Tessa Chart the mapmaker.


This is set in the same world as The Gewellyn Chronicles, and so some of the types of beings and interactions are familiar.  However, having only read the first two of the series, some of the givens in this book have almost been spoilers, as in my frame of reference, some things haven't happened yet.

The blurb says:

Tessa Chart, the Mapmaker, has long, beautiful red hair. So does Abilynn, High Princess of the Elves.
When Wolfen, super-werewolves attack the Fairy Circles, the Blue Fairies turn to the Princess for help. But when they mistake the mapmaker for the princess who was raised by the Wolf King, Cormac Mac Art, it could spell doom for the Blue Fae.
They risk ire of the Leprechaun Queen Fillian who rules over the green and blue wee folk alike. It will take a headlong dash across Ireland in Abilynn’s Stutz Bearcat and a Rolling Royce (or something like that), with help from a Drow elf, an assassin-turned-spy, and the Wolf King himself, if they hope to turn the tide and send the Wolfen back where they belong.
Then there is the ever-watchful eye of Fiona, the High Queen of the Magical Folk of Ireland and the Aerielands, the most powerful elf in the entire Nine Worlds, and Princess Abilynn’s mother.
What’s a Princess to do?

This is a very short book (only 39 pages according to Amazon) so it does move at a fast pace.  My preference would be for it to be slightly longer, so we can delve in the world more fully.

For anyone contemplating reading this book, I would recommend that you read the others in the series/world first.


Monday, 19 October 2020

Weekly Update Y2w42

This past two weeks haven't been great, in all honesty.  We've got a dog (yey!) who isn't sleeping much at night.  Touch wood, she is starting to improve, but for the past week both my husband and I have been very tired, so been eating more high calorific foods needing the energy and because we can't be bothered to cook.  

Unsurprisingly, my weight has sky rocketed.  There was even a few days where I totally forgot to weigh myself a couple of mornings after sleeping on the sofa all night.  

I am doing better today, though - I had a small bowl of no-added-sugar granola for breakfast and a chicken and salad sandwich on seeded bread for lunch.  And I plan to make lasagne with courgettes instead of pasta sheets for dinner tonight.  Now it's half term (from dance, if not actually from school yet) so I don't have to rush about here, there or anywhere, so I have time to cook.  

I'm not giving up.  I know I can get below 90kilos eventually, and I hope it's sooner rather than later.

Sunday, 18 October 2020

Trinity of the Truthbearer by Hans Erdman

This is book 2 of The Gewellyn Chronicles.  I have previously reviewed book 1 (here) and as a result of my review, the author Hans Erdman got in touch and gave me a copy of the next book to see if his writing has improved. As I was doing my A-Z of authors challenge, I did warn him that it may take me some time to get around to reading it, but as promised, once I finished the challenge I did read it.  
I purposely haven't reread my previous review, as I didn't want in influencing what I thought of this sequel, but I do remember thinking the ideas were good, but it felt like a dream.


This book continues the adventures of Connor Clark, his wife Iolena and adopted daughter Menta Kai, as they form the Trinity of the Truthbearer, and continue Connor's quest of taking The Truth to the 9 Kingdoms.

The blurb says:
BEHIND EVERY GOOD MAN IS AN EXTRAORDINARY WOMAN… OR TWO. Connor Clark is a strong man in body and spirit. But he is nothing without his soulmate, the beautiful Iolena Yaleria, and their adopted daughter, Menta Kai, by his side. It’s a lesson that Connor learns the hard way when he tries to confront the Dark Lord, Declan Dhark, on his own, and almost loses everything worth living for. Admonished by his friend and mentor, the wizard/cleric Padraigh, Connor vows to never split up the Trinity again. But Lord Dhark will not be denied. He will send a team of 20th-century Irish assassins and even a steam-driven tank to try and stop Connor from carrying the Truth to the Nine Worlds. The lies and deception are so strong that even the act of Confession may not succeed in finding the truth. From the Queen of Hevanok, to the pub in Bolandria, to the streets of Gewellyn itself, and across the shimmering portal of the Bridge above the stars, Connor and his Elven wife and daughter race the Dark Lord’s forces to save a child and bring the Truth to the remaining six Worlds, facing new danger and new adventures at every turn. Truthbearer 2: Trinity of the Truthbearer, the exciting sequel to Truthbearer, is the second book in the Journeys of Connor Clark.


I really enjoyed this book.  The pace was good, and it flowed really well.  There's a real sense of following Connor and the Trinity, rather than jumping about from place to place without understanding why.  I would have liked a bit more of a background of Declan Dhark - how did he get the title Dark Lord, and what exactly is his problem with Connor, that has meant altercations in different worlds?  But that could be resolved in subsequent books. 

It did not take me long to read this book, only about a week, which shows it kept my interest.  I am now going to read back my review of the previous book (here) so I can contrast them.

Ok, The strong ideas in the book are still there, so that is good, but as I have said, it is much better paced.  We understand where the characters are going, why, and there is a reasonable length of time for the journeys so it doesn't seem instantaneous or sudden.  There are some new characters introduced, who in turn join the larger family, and the characters we have already met show growth as time goes on.

Previously I said I would not continue with this series, given the improvement from the first book to this one, I will add the rest to my wishlist as I'd like to know whether the Truth can indeed be brought to all the kingdoms.

Saturday, 10 October 2020

The Forever Man: Book 1: Pulse by Craig Zerf

 Pulse by Craig Zerf is the last book in my alphabet challenge, and it was a good one to end on!


The blurb says:

His training prepared him for anything. This invasion will test his limits…

American Embassy, London. Master Gunnery Sergeant Nate Hogan stands for integrity. But he’s not equipped to face violent solar flares that decimate the population, plunging survivors into war and chaos. Following a strange compulsion to leave his post for Scotland, Hogan discovers massive radiation from the cosmic disaster has transformed him into a superhuman.

But after a savage army of Orcs arrives in the UK through a rift in time and space, he’s hopelessly outnumbered by the bloodthirsty horde. With the fate of the world hanging in the balance, he embarks on a desperate quest to alter the course of history.

Can Master Gunny Hogan win a one-man war against a powerful foe and prevent the end of humanity?

As I chose this book based on author's name, I hadn't read the blurb until I copied it just now.  I have to say, though, that I don't think this is a good write-up, as by the end of the book, the army of Orcs haven't actually invaded yet...

To me, this is a book of 2 stories, and as yet (probably because they haven't interacted) they are almost totally distinct.  

Firstly, you have the post-apocalyptic fiction: a Pulse of unknown origin, leaving the sky looking like the Northern Lights, has occurred, wiping out all electrical devices.  Cars stop on the motorway, planes fall out of the sky, and humans are plunged back into the dark ages, and with that, a loss of civilisation.  Master Gunnery Sergeant Nathaniel Hogan decides that his best course of action is to leave the American Embassy in London, where he was stationed, and to head north.  On his way, he comes across a private boarding school and stays to help them defend themselves against potential looters and discovers that he is The Forever Man.

This story is amazing.  It is really horrific in places (not graphic, but not suitable for younger teens) as you see the worst of human kind.  There are some characters that restore your faith in humanity too, as they band together to help each other and those less fortunate than themselves.  Some of the characters are a bit stereotypical - Americans who think they'll solve the pulse after a day or two, an Irish priest who likes his drink a bit too much... and it annoyed my unnecessarily that one of the character's name is spelled wrong (I can understand it, because I imagine a lot of people don't realise it's pronounced Keeva, but I daresay that Irish travellers would actually spell the name Caoimhe), but tbf, that is me nit-picking.

Secondly, you have the story of aliens: Stereotypical grey, humanoid aliens are in a war with an Elven army, when the Life Light disappears.  The Life Light is the source of their magiks (sic) so they determine that they need to pack up and follow the Life Light across the universe, as they have many times before. The realise the Life Lights have moved to Earth, so gather together their army of Orcs and Trolls and prepare to invade Earth.

This story is just a bit random.  I get, from the description, that this book is meant to be "genre-bending", but these two stories are so separate, I feel that they should be separated.  What species are these aliens? Why are they in a war with Elves? Why are they using Orcs and Trolls and other created creatures?  As none of these questions are answered, I feel that this first book could have not mentioned the aliens at all, and it would be better.  Or, because you want to introduce them before the second book, maybe an epilogue introducing the aliens and the start of their journey to Earth.

Overall, I have really enjoyed this book, and I have added the rest of the series to my wishlist.  I want to find out what happens next to The Forever Man, and see whether he helps many other people.  This book hints at his destiny (and the blurb says he is to go up and fight against the invading aliens) so I do want to know what happens next. 
I just need to get through the majority of the unread books on my kindle first.


Wednesday, 7 October 2020

Forged In Rage by Sean Young

Forged in Rage by Sean Young is my penultimate book in my alphabet challenge I set myself.  I chose it because the title and book cover looked interesting; I hadn't realised that is was historical fiction.


The blurb says:

For generations, the copper scroll has remained buried, concealing the treasure it protects and the prophecy it contains. Now that secret is about to be unleashed. In the right hands, the scroll could bring about Israel's freedom from Roman occupation, but used improperly, it could destroy her.

Barabbas, a warrior zealot and sworn protector of the scroll, has vowed to overthrow his Roman oppressors. He has raged against an empire and lashed out at its military might. But his greatest enemy remains the pain within.

His quest for vengeance and Roman blood, his love for a peace loving woman, and his commitment to the mysterious scroll pull him in vastly different directions. Death and betrayal loom around every corner as Barabbas searches for a truth that he has yet to fully understand-the force that drives him forward and ultimately requests the ultimate sacrifice to be made by a man.


As a Christian, the name Barabbas is well known as the murderer who was released instead of Jesus at the crucifixion. This novel is an interesting take on who Barabbas was, what he stood for, how he earned the reputation of being a murderer, and the suffering he endured.  Whilst being set in the time period 29-33AD, it is not centred around Jesus at all, but Barabbas and the search for the copper scroll.

This book is full of action.  Barabbas has to pit his wits against Gaius, a Roman Centurion, as they try and outsmart each other and capture/evade capture whilst finding the truth about the scroll.

The chapters in this book are fairly long (~20min/chapter) which meant I only read the book when I had time to read a whole chapter, but it is really good.  It kept me on the edge of my seat, as I was wondering whether the zealots would manage to escape, whether Barabbas could rescue his friends, and throughout the torture, death and loss of family and friends.

In fact, my main disappointment with this book is that Book 2 in the Violent Sands series, When Shadows Scream, isn't available yet!  A good read!

Monday, 5 October 2020

Weekly Update Y2w40

From last Monday to today, my weight has dropped.  However, for much of the week my weight had sky-rocketed. I don't know why - I can't think if what I ate that would have resulted in such a jump, but it did.

Unusually, for me, my weight has actually been stable, when looking at it daily.  Usually it bobbles up and down each day, but there is a general trend.  This past week, however, (Do I use "however" too much?  I feel like I do, but can't think of a better word.) it jumped to 90.9kilos and remained there for some days, before stepping back down to 90.3kg a few days ago, and where it remains.

In terms of my food and drink, I am managing at least 2litres of water each day, if not 3.  I am eating more vegetables, though I have snacked a bit more than I normally would in the past couple of days.  Exercise has gone out of the window, tbf, since I did Race For Life, but we get to bring home our puppy this week, so that will certainly change.

I am still working on getting below 90kilos.  I am still working on getting to 60kilos, but that will take a looooong time, so trying to focus on 90kg.  Even that seems unachievable atm, though my more logical brain knows it isn't, and I just need to keep going.  Keep trying. Persevere. Don't stop. Never give up. Hold your head high and reach the top. (And yes, I hope you're now singing along with me.)


Sunday, 4 October 2020

The Ultimate Yorkiepoo Dog Manual by Hoopendale and Moore

 


We're getting a Yorkiepoo!  Both Yorkshire Terriers and Poodles are classed as hypoallergenic due to their low/non shedding coats, so having a pup that is a mix of the two breeds is great for me.

The blurb says:

The Ultimate Yorkiepoo Dog Manual will answer all the questions you may have when considering sharing your home with this cute and cuddly intelligent mixed breed.

Learn everything there is to know, including little known facts and secrets, and how to care for every aspect of the Yorkiepoo’s life.

This Manual contains all the information you need, from birth to the Rainbow Bridge, including transitioning through house breaking, care, feeding, training and end of life, so that you can make a well-informed decision about whether or not the Yorkiepoo is the breed for you.


This book really does cover everything you could want to know about the breed, and is worth reading before you've made the decision whether this breed is right for you.  Each chapter is not too long, and goes through things to consider before you buy, how to choose the right do, how to feed and train your puppy, how to socialise your dog, finding the right vet, through to how to care for aging dogs.

This book is primarily aimed at the American market, but there are a few links and example prices for the UK too. I would say that probably only half the book is specific to yorkiepoos - the other half being sensible advice for any breed of dog.  Whereas Easy Peasy Puppy Squeezy focussed on training (and I will follow that book, rather than the short chapter in this one), this book covers all the other parts of looking after a pet and has given me confidence that I know more what to expect.  

If you already own this breed, or are experience with other small breeds of dogs, this probably isn't the book for you.  However, if you are a total newbie like me, it is worth giving it a read.

Friday, 2 October 2020

Home Education Inquiry - Call for Evidence

The UK government has launched an inquiry into Home Education and is currently calling for evidence.

Click HERE for the link to submit your own response.  The deadline is 6th November 2020.

I have been asked to go through this documentation and put together my own thoughts and reasonings, in case they are of use to others, so here goes...

The Call for Evidence introduces itself as:

The Committee invites written submissions addressing any or all of the following points:

  • The duties of local authorities with regards to home education, including safeguarding and assuring the quality of home education;
  • whether a statutory register of home-educated children is required;
  • the benefits children gain from home education, and the potential disadvantages they may face;
  • the quality and accessibility of support (including financial support) available for home educators and their children, including those with special educational needs, disabilities, mental health issues, or caring responsibilities, and those making the transition to further and higher education;
  • whether the current regulatory framework is sufficient to ensure that the wellbeing and academic achievement of home educated children is safeguarded, including where they may attend unregistered schools, have been formally excluded from school, or have been subject to ‘off-rolling’;
  • the role that inspection should play in future regulation of home education;
  • what improvements have been made to support home educators since the 2010-15 Education Committee published their report on ‘Support for Home Education’ in 2012; and
  • the impact COVID-19 has had on home educated children, and what additional measures might need to be taken in order to mitigate any negative impacts.’

Going through the links, it states that the evidence should be concise, and if it is over 3000 words it should include a summary at the start, and specifies:

Your uploaded file must

  • be less than 25MB
  • be a single Word, ODT or RTF document
  • not contain logos 

And then you get taken through to the place where you can upload your file.

I am not going to share my actual response here, but rather my thoughts and concerns about each of the things mentioned above.

1) The duties of local authorities with regards to home education, including safeguarding and assuring the quality of home education;

The LA has no such duty to assure the quality of home education.  Section 7 of the 1996 Education Act states the responsibility of PARENTS as follows:

Duty of parents to secure education of children of compulsory school age.

The parent of every child of compulsory school age shall cause him to receive efficient full-time education suitable —

(a) to his age, ability and aptitude, and

(b) to any special educational needs he may have, either by regular attendance at school or otherwise.

It is the parents responsibility to ensure that the quality of education being provided to their children, whether at school or otherwise, is suitable and efficient.  However, if there is genuine concern that the child is not being given an appropriate education, the LA can make informal enquiries, and if these are not satisfied, then there are further steps that can be taken.  

In fact, the recent Guidance for Parents (published in April 2019, that I have previously gone through HERE) specifically states:

5.1 Your local authority has no formal powers or duty to monitor the provision of education at home.

Regarding Safeguarding, Section 7.3 of the Guidance for LAs explicitly states "There is no proven correlation between home education and safeguarding risk".  Indeed Graham Stuart, MP and previous Chair of the Education Select Committee, stated that home educated children are "peculiarly visible".  There has been a review of all the Serious Case Reviews (SCRs) in the country, and there has never been a case where home education has been a causative factor.  Just because a child is home educated, does not mean they are locked under the stairs, rather they are out and about in society, and very noticeable due to the relative lack of other children who are hidden away in schools...

LAs do have a duty of care regarding the safeguarding of ALL children - and if there are any concerns, then they should get Social Services involved, using the processes and powers that they already have.

2) whether a statutory register of home-educated children is required;

3) the benefits children gain from home education, and the potential disadvantages they may face;

This is interesting that they have included this here, and it is not something that I have seen asked about before - the benefits of HE!  And there are many.  

Just off the top of my head: freedom to learn, freedom to live, freedom to choose friends who share interests, rather than sharing age.  Being part of society, rather than apart from society.  Following your own interests in as much depth as you want, without being bound by arbitrary bells, signalling the end of a lesson, or arbitrary syllabi stating that it is out of scope of the exam.  Learning life skills, not just cooking and cleaning, but how society works - seeing parents making appointments with the doctor, dentist, optician; going to banks and post offices; paying bills, learning about taxes, learning about budgets and meal planning and shopping accordingly, growing plants from seeds that you care for and can eventually eat the fruits of the harvest.  Discovering your passion in an unusual area, doing your own research to find out what skills and qualifications are required to pursue that career.  Realising that learning is fun and learning is life.  Knowing deep in your soul that learning does not stop at 18years old, and there is no such thing as "too late".  Understanding that if you don't have a passion for a specific career at a young age, it's ok, because you have your whole life ahead of you and you can always go to college or university later in life.  
As I said, that's just off the top of my head.  It wouldn't surprise me if there are many more. Lack of bullying...

Potential disadvantages of HE:

Honestly? The only one I can think of is "computer says no".  DD1 is now in school, and DD2 has started showing interest in following her, but when I was imagining/anticipating HEing throughout their childhood, I would have strongly encouraged them to get their maths and English GCSEs.  Not because I think they hold any particular value - quite the contrary. But because I can honestly imagine (and having an engineering degree myself, so knowing some programmers it is not a stretch of the imagination by any means!) the situation where a HE child with a passion for maths, for example, skips GCSEs and maybe A-Levels too, studies a maths degree with the OU, then goes to a brick university for Masters or PhD in a maths discipline, decides academia isn't for them, so wants to be get a job somewhere, and despite being the world expert in their particular field, because they don't have maths GCSEs, they can't "tick the box" on an online recruitment form, and so are denied a myriad of jobs that they would be brilliant at.

Other "potential" disadvantages sound like you are scraping the barrel to come up with hypothetical scenarios, and then twist them into "proof" that HE is bad.  Everyone knows about the S-word (socialisation) and how untrue it actually is for people who home educate. Lack of breadth of learning - but the same can be said for schools, for kids who are not into academics, but would rather do something practical, and perhaps learn business alongside where the maths/english etc has relevance.  

But as I said, the fact it has asked for potential disadvantages, makes me feel like they are clasping at straws, so other than the one above I mentioned, I'm inclined to not reply to this section.

4) the quality and accessibility of support (including financial support) available for home educators and their children, including those with special educational needs, disabilities, mental health issues, or caring responsibilities, and those making the transition to further and higher education;


When parents opt to home educate their children, they opt to take on all financial responsibility for their children's education - much like when a parent opts to use a private or independent school.  As such, there is no financial support available for the majority of HErs.  

Other than the obvious impact if a parent decides to stop working in order to facilitate HE, the main financial concern comes surrounding exams.  Parents need to find an exam board, pay for the exam, find a centre to sit the exam, and pay the centre for the privilege of sitting the exam, at the minimum. For example, if it is impossible to find a local exam centre that accepts external candidates, the cost of transport and accommodation, food and other sundries, needs to be taken into account for every exam.

Some HE parents want the government to provide free exams (usually GCSEs) for HE kids, whilst other HE parents are rightly concerned about what "strings" will be attached for such an arrangement.  If such an arrangement were possible, I would want it optional, and parents still be able to choose to arrange exams without governmental control.  My preference, rather, is that all HE colleges must accept external candidate, without charge for using the premises, if they are already sitting an exam on that date.  So, the exam itself could still cost money, but everyone will be able to find somewhere local to them in order to sit the exam.  In the rare case where the college cannot accommodate an external student, they have to be able to justify it.  (For example, I have heard some smaller colleges do not accept external candidates for summer exams, because they are full to capacity, but do accept them in November and January because fewer of their students are doing resits.)

Care and support for people with SEN - legally there should be no difference whether the child is at school or otherwise.  However, anecdotally, this is not always the case.  Many people pursuing EHCPs for their children get told that this can only be done in a school environment (untrue) or conversely that because their child has an EHCP that they cannot HE (also untrue).  The same is often true for people looking for official diagnosis of autism or ADD, GPs will tell parents that they have to go through the school for referral (untrue).  Referral to CAMHS, TAMHS and other children's mental health support, can also be difficult when HE, not least because parents try to mitigate any factors automatically as part of their parenting, so the children may appear to have milder symptoms compared to others at school, when they do indeed need high levels of support.

Though not SEN related, there are other disparities between care for schooled and home-educated children, eg use of a school nurse (who legal is responsibly for the care of all school-aged children) or getting vaccinations and being told by doctor's receptionists that HE kids cannot book into the surgery because they will be done at school!

Transition to further and higher education doesn't seem to be a problem; generally educational establishments liaise with parents as they would with a schooled kids' teachers.

5) whether the current regulatory framework is sufficient to ensure that the wellbeing and academic achievement of home educated children is safeguarded, including where they may attend unregistered schools, have been formally excluded from school, or have been subject to ‘off-rolling’;

I've already talked about the first half of this, though when I write the report I'll probably just C&P what I wrote above.  I'll also add in/ask how they ensure the academic achievement of schooled children is safe guarded, when too many children come out of school without reaching the government's "minimum standards"?

Attending unregistered schools isn't home education. I'm trying to think of a good analogy but my brain isn't working this morning, so I hope this suffices: Most people use banks or building societies for their money; however some people prefer to save up in piggy banks at home.  This question is the equivalent of asking whether the current frame work is sufficient for people who save at home, including those who invest in dodgy deals?!  If you are investing in dodgy deals, you are not saving at home.  If your child is attending an unregistered school, then you are not educating at home!

Similarly, I have to ask if being formally excluded from school the same as home education?  Surely that's a totally separate thing, and because it's the parent's choice to register their child in school, if their child is excluded, then it is the LAs responsibility for finding another school place or ensuring the child is educated.

And again, Off-rolling Prevention should be an LA/Ofsted joint initiative, and though the parents/child have been forced to home educate, really this situation should not have anything to do with HE regs or guidance, but all within the monitoring of the behaviour of schools.

6) the role that inspection should play in future regulation of home education;

Define "inspection". LAs have no duty to monitor HE (C&P from above).

The government does not inspect the kitchens of all parents to ensure they are feeding their children a balanced/government approved diet; they only go in to inspect when there is cause for concern.  The same should be for home education.

In fact, the time of year when most child abuse instances occur is over the summer holidays, and the government does not routinely inspect parents homes whose kids are out of school, yet there is statistical proof that these children are the most at risk.

7) what improvements have been made to support home educators since the 2010-15 Education Committee published their report on ‘Support for Home Education’ in 2012; 

This is a 112 page document, and can be found HERE though the main document is only the first 25 pages, the rest being annexes.

This question asks what improvements have been made since this report, and judging by the summary that I'll copy below, the answer is Zero improvements.

Summary
In England, the responsibility for a child’s education rests with his or her parents: education is compulsory, but school is not. Our inquiry sought to look specifically at the support which is available to home educators, and at the relationships between home educators and local authorities.
Whilst Government guidance sets out the role of local authorities with regard to home education, we heard evidence that some authorities are acting outside the law. We urge all local authorities to undertake a swift review of their own material, including websites, and to ensure that their policies reflect the guidance available. Some aspects of existing guidance require clarification, and we recommend that the Department for Education undertakes a review of guidance relating to home education.
We saw some examples of outstanding practice, where local authorities have made real efforts to improve their behaviour, structures and accessibility better to work with and for home educators. However, we also saw evidence of inconsistency across the country, leading to a ‘postcode lottery’ for home educators. A number of innovative models for remedying this were described to us, and we are pleased to support those. The development of a more formalised professional association of, and/or annual conference for, home education officers could be a welcome step in terms of sharing best practice nationally. Local authorities might also improve their relationships with home educators by ensuring officers dealing with these issues are placed in a dedicated or neutral team: locating home education officers with those working on, for example, attendance, children in care or safeguarding gives an unhelpful impression.
We also recommend that the Department for Education carries out an audit of local authorities’ performance regarding home education. Publishing the results, showing which local authorities are performing well, would fit well with the Government’s transparency drive. We received little evidence from home educators arguing for increased financial support, but we heard many calls for better or fairer provision of services. We have not, therefore, recommended any system-wide changes to financial support for home educators, although we call on central Government to explain better how available funding might be obtained and utilised, and on local authorities to utilise and claim such funding. We do, however, make a number of recommendations regarding the provision of services for home educators and their families. At present, some home-educated young people experience difficulties in accessing and affording public examinations which are readily available to others. We recommend that the Government places a duty on every local authorities to ensure access to local centres for home-educated young people to sit accredited public exams. We further recommend—given the contribution that many home educators make through their taxes—that the costs of sitting public examinations (to an appropriate level of entitlement) be met by the State.
In other areas, such as transition to further education, and access to cultural and leisure services, we heard of patchy provision across the country. Whilst we agree with the 4 Support for Home Education Minister that local authorities, and not central Government, must be responsible for service provision in their area, it is not acceptable that home-educated young people receive such different levels and quality of support dependent purely upon their postcode. Local authorities should produce ‘local offers of support’, stating what services are available to home-educating families, and the Department for Education should support pilots for such a scheme. We also look forward to the outcomes of the Department’s investigations into allegations of malpractice around young people with SEN or health needs who are home-educated: we heard some worrying evidence that provisions were not being fully met as they would be for schooled children.
It is clear from the evidence we received that many parties, both home educators and local authorities, have made real efforts to engage, to understand each other’s motivations and constraints, and to ensure more constructive relationships and better support. We acknowledge that there is some way to go, and look forward to seeing a more consistent approach to home education across the country. 


Many LAs still act outside the law, demand to visit homes, meet the children and see examples of work - all of which are unnecessary according the the Guidance for LAs (2019) and the Guidance for Parents (2019).  Some LAs refuse to given give new HErs information about local peer support, such as groups on Facebook.

LAs still do not have adequate training of their EHEOs.  Many are still ex teachers (so expect to see school-at-home), or have no knowledge of HE, education, pedagogy or any relevant qualifications.  Attempts for HErs to educate and work alongside their LA have mixed results.  Locally we have been going through a cycle of getting to an agreement, and then the EHEOs find new jobs, so we have to start again; and worse, we've been told, verbally, "yes" and the right sounds, only for nothing to actually change in reality. And there is still the overlap (ie the literal same people) being EHEOs and EWOs.  Paragraph 28 of the aforementioned document states "The team within which local authority home education officers sit can give out an important message about that authority’s view of home education. For example, it is inappropriate for such officers to be located with those working on attendance, children in care or safeguarding" - this hasn't changed at all.

Paragraph 34 on funding available for HE kids: "However, where funding is available, central Government needs to explain better how this can be obtained and utilised. We cannot understand why some local authorities refuse to utilise or claim such funding, and urge those that have done so to change their position."; in from Para 33 "Alison Sauer, who has conducted audits of local authorities, wrote that “many have decided that they will not be offering this funding”; Swindon and Poole were cited as having adopted this policy,".

Paragraph 43 on access to exam centres: "It does not seem reasonable to us that home educators in some areas have such a struggle accessing examinations centres for their children. We recommend that the Government place a duty on every local authority to ensure access to local centres for home-educated young people to sit accredited public examinations."  AFAIK people are still having to travel across the country in order to access and sit various examinations.

Paragraph 47 on access to college: "We congratulate the Government on giving further education colleges the power to admit 14 to 15-year-olds directly, and welcome this policy move, which we hope might benefit home educators as well as others." Whilst admittance of pre-16s to college is a good thing, some colleges have determined that it is too much of a hassle, some will only allow HE students to study specific subjects, or a narrow range of qualifications within that subject.  Some also will not allow all 14yos to study there, citing that the child "must be in years 10 or 11", meaning that kids who turn 14 at the start of September, have to wait a whole year before being allowed to enroll in a course.

Para 52 on local support: "Whilst we agree with the Minister’s view that local authorities, and not central Government, must be responsible for service provision in their area, we do not consider it acceptable that home-educated young people receive such different levels and quality of support dependent purely upon their postcode. Local authorities should be expected to produce a ‘local offer of support’ for home educators, stating what services are available, how these differ from those for parents of schooled children, and enabling home educators to compare with practice elsewhere. Critically, local offers must be developed in consultation with home educators and their families. We recommend that the Department for Education support pilots for such a scheme, and play a role in monitoring the quality of local offers and the adherence applied to them by local authorities. " - I haven't seen any evidence of this happening at all.

Para 57 is about children with SEN and EHCPs: "We are pleased that the Minister confirmed, in her evidence to us, that local authorities remain responsible for ensuring that provisions in Statements are met, and were equally pleased that she agreed the issues relating to home-educated young people with SEN or complex health needs, but without Statements, should be investigated. We look forward to the outcomes of the Department for Education’s investigations in this area. In the meantime we urge local authorities to comply with statutory guidance and ensure that home-educated young people with SEN or medical conditions are not being discriminated against" - this isn't my area of expertise, tbh, but this paragraph doesn't seem to say very much, other than "don't discriminate".

I'm not going to go through the Annexes of that document, but the link is just above in case you did want to read it through.

8) the impact COVID-19 has had on home educated children, and what additional measures might need to be taken in order to mitigate any negative impacts.

The main two impacts (off the top of my head - I'm getting tired now!) are about exams and groups/meets.

There are many HE students who were due to take exams over the summer that were cancelled due to covid. The parents had already paid for the examinations, and have received no refund.  And because the candidates were home educated, they could not be examined based on continuous assessment, because (somewhat understandably) so have been left with no grades. Link to Independent Article

Whilst some lucky students have been accepted on courses without their grades (see Section 3 above for potential problems facing people without grades), and some have been allowed to "resit" the exams in the November exam period, others have been left floundering with nothing, and no way to change it.

Similarly, there is still uncertainty about 2021 exams due to covid, and some parents are not entering their children in to exams for fear of having the same issues as this year's cohort.

Groups and meets are the other main issue due to covid.  Larger meets generally haven't had any problems, especially those provided by local businesses, because they have large enough premises to be socially distant, are fully insured, and are large enough that they have enough business to keep running in these unprecedented times.  Smaller meets, that are run for free in each others homes, are the ones that have had to stop.  Due to the Rule of 6, only smaller families can meet socially with one another.  It's not all loss - thankfully due to advances in technology, zoom, discord etc, kids can still access various online groups, they can still FaceTime each other, spend time with friends etc, but this has had an impact on HE families.

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I've been at this a while so I'm going to stop there for today.  I'll leave writing my actual response to a different day - as a reminder, we have until 6th November 2020.

I hope this has at least prompted some thoughts about they type of thing you can include, if you wish.  I don't claim this is exhaustive, or that it is the perfect response, but merely provide it as a help for you to write your own.