Yeah, let's not talk about this week...
I am eating much more fruit and vegetables than normal, but I feel like I'm not losing weight anymore. I have had 2 nights where I haven't listened to the hypnotherapy app. I find when I listen to it, I wake up when it goes off, yet when I have it on continuous loop, I don't feel refreshed in the morning. Last night I didn't have it on at all, and I had a crazy nightmare*. At least if I listen to it, it keeps the nightmares at bay.
I had a look at a longer term average (2 weeks) and that clearly shows that I'm not losing weight at all. I go up and down a lot, but overall, I'm the same weight I always am.
We have finally finished painting the kitchen, so hopefully we can put the shelves on the wall, and I can keep on top of cleaning and start cooking again, so can take back control of my weight.
*Last night's dream was weird. My dreams often are, and though I don't usually consider weird dreams as nightmares, this one was a bit more gruesome than normal.
It started fairly normally. I was waiting for my friend Sarah to come visit. She was coming to me, by train, then we were going to catch a train somewhere together. She was due to arrive in 15min, but I was still in bed. Then she wanted me to pick her up at the station. We were on the train together, then we ended up in an Indiana Jones-esque land. There were loads of women all dressed in white togas tied to the side of a cliff. Then, when the king or his kids got bored, they would catapult one woman to the top of the cliff/aiming at the other women. Whoever she hit, would explode and there would be random limbs thrown all over the place. The dream went on, but it was very vivid, so I still feel tired now
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