And the first time I missed Monday! 17 successful weeks isn't bad for someone with my memory! Haha.
I've gained weight again this week. My usual up-and-down pattern is continuing. I'm not going to dwell on it, but move on and try again. It's my birthday tomorrow, and there will be cake. I might even have a birthday week...
Then next week, I am supervising a load of HE children on an activity residential, so I won't have much control over what I eat (certainly won't be a smoothie for breakfast and lunch), but will probably be more active than I usually am. If I remember, I'll try and post my weekly update on Sunday, otherwise Update No19 will be missing.
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