Quantum by Patricia Cornwell

 Q in my A-Z of Fiction Titles is Quantum.  

The blurb says:

On the eve of a top secret space mission, Captain Calli Chase detects a tripped alarm in the tunnels deep below a NASA research center. A NASA pilot, quantum physicist, and cybercrime investigator, Calli knows that a looming blizzard and government shutdown could provide the perfect cover for sabotage, with deadly consequences.

As it turns out, the danger is worse than she thought. A spatter of dried blood, a missing security badge, a suspicious suicide—a series of disturbing clues point to Calli’s twin sister, Carme, who’s been MIA for days.

Desperate to halt the countdown to disaster and to clear her sister’s name, Captain Chase digs deep into her vast cyber security knowledge and her painful past, probing for answers to her twin’s erratic conduct. As time is running out, she realizes that failure means catastrophe—not just for the space program but for the safety of the whole nation.

 I don't think I've read any of Patricia Cornwell's books before, though I'm well aware she is a prolific and well-revered author.

The thriller side of this book I enjoyed.  Trying to work out what is going on with Carme as well as finding out why there was a suicide and the mystery of the tripped alarm.  However, I didn't see the point of the NASA background, the rocket launch and all that side of thing.  I get that it's just the backing for the story, yet it seemed so irrelevant, that the story could have been situated elsewhere and nothing much would be lost.

There is also no ending to the book.  I understand the idea of ending on a cliff-hanger, but I much rather books that have some sort of ending, with an epilogue/final chapter that introduces the cliff-hanger.  This book, however, simply doesn't end.

Overall, I'm just disappointed by this book.  Reading other reviews however, have shown me that even Cornwell fans didn't like this book, so that gives me hope should I ever decide to read one of her other series.

I've put the next book on my wishlist, just because I want to know how the story ends, but there are a load of books on my wishlist that I will be buying before the next one. 
(For new readers to my blog - hello, and welcome!  After discovering I had nearly 1000 unread books on my kindle [I love a freebie!], I'm now working through them, refusing to buy any more books until these are read and down to a decent level.  I'm getting there, with only 660 still to go, lol.  The only exception to my no-buying rule, is if a book is so amazing, then I do tend to buy the rest of the series and live in that world for a week or two...)

Pancakes and Corpses by Agatha Frost

After reading a book that was mildly depressing, it's good to read a cosy murder mystery. 😁

Pancakes and Corpses is a great title for this book and lets you know what is going to be in store for the reader.

The blurb says:

Soon to be divorced Julia South never expected to be caught up in solving a murder, until she discovered the body of her cafe's most awkward customer. With a new smug Detective Inspector in town who underestimates her every move, Julia makes it her mission to discover the real murderer, before her village friends are dragged into the frame, and more bodies are discovered.

This is a lovely little story, that introduces you to Peridale Cafe and all the characters in the village.  As cosy mysteries go, this one wasn't predictable which made the read all the more enjoyable.  It's a light read, so is accessible for bookworms like me (I read it in a day as I couldn't put it down) or for people who want to get back into reading and want a fun romp.

The sequel, Lemonade and Lies, is already on my wishlist.

Out of a Dream by Rosemary Hines

 

Out of a Dream is O in my A-Z Challenge.  It is about a woman called Michelle, who starts to have some weird dreams, so looks into dream interpretation.  As she does so, she delves into yoga, meditation and then into tarot and other "New Age" things.  Meanwhile, her life starts to go belly-up:  she has problems in her marriage, and her dad is on the verge of suicide.

The blurb says:

Michelle Baron should be reveling in her new life in Sandy Cove, Oregon. From the outside, it all looks idyllic. A newlywed settling into a quaint coastal town, her husband establishing himself as a junior partner in a law firm—what more could she want?

But a series of disturbing nightmares haunts Michelle. Her quest to understand these dreams leads her to the New World bookstore, where she begins a spiritual journey that will challenge her Christian heritage as well as her marriage.

I have to say, I was not keen on how this book was written.  Even though I'm a Christian, it felt very much like a non-subtle "if you don't become a Christian, your life will be crap" message, which I can imagine will irritate a lot of non-Christians - it annoyed me enough!  I did persevere with the book, and though there was tragedy in the story, it had a good ending.

***Spoiler Warning***

However, the book really comes into its own, when you read the Note From The Author at the end and realise this book is semi-autobiographical: though the characters and events are fiction, the author did become interested in New Age ideologies before the suicide of her father, at which point she turned to Christianity.  Though it would give away the plot somewhat, I do wish this note was at the beginning of the book, so the story could be read through that lens.

***End of Spoiler***

There are two more books in the Sandy Cove Series, however I will not be adding them to my wishlist.

Nocturne by Kat Ross (The Fourth Talisman Series)

 Nocturne by Kat Ross is N in my A-Z Challenge of Fiction Titles.

This is part of The Fourth Talisman series, which is a sequel to The Fourth Element Series, so as a quick recap, I reread the review I had written previously.

The blurb of Nocturne says:

As the net slowly tightens, something ancient and vengeful begins to stir in the arid death zone called the Kiln. A dashing daeva named Darius is pursuing Nazafareen, but so are a multitude of enemies. War is brewing again. Can she stay alive long enough to stop it?

Nocturne, a wilderness of eternal night.
Solis, a wasteland of endless day.

Nazafareen is a Breaker, a mortal who has the rare ability to shatter spell magic—although her power carries a high price. With the memories of her former self erased and nowhere else to turn, she comes to Nocturne hoping to start a new life under the triple moons of the darklands.

But when an assassin forces Nazafareen to flee to the sunlit mortal city of Delphi, she finds herself embroiled in a deeper mystery whose origins lie far in the past. Why was the continent sundered into light and dark a thousand years before? And what really happened to the elegant but ruthless creatures who nearly reduced the world to ashes? The new Oracle might know, but she’s outlawed magic and executes anyone caught practicing it. Nazafareen must hide her powers and find a way out of the city—before it’s too late.

The book starts with Nazafareen being held in Nocturne after she has lost all her memories.  She has been advised not to travel without being accompanied, but she is aware there is more going on than meets the eye, convinced that if she could regain her memories everything would fall into place.  After stowing away aboard an air-ship, Nazafareen discovers the other lands are not all they seem. 

As with the previous series by Kat Ross, I couldn't put these books down, and ended up buying the rest of the series: Solis, Monstrum, Nemesis, and Inferno.  
I don't want to give away too much of the plot of these books, but it is another epic adventure mixing magic, religion, revenge, power, love and action.  

Highly recommended.

Book Organisation

Ok, so I have gone through all my past Book Reviews and tried to classify them, so that if you wanted to find a certain type of book that would be easy to do now.  All you have to do is look at the Word Cloud on the right, squint a bit, and then choose the genre you're looking for.

If you have read something based on my recommendation and think that I have missed a classification (from the list below), please comment and I will add it.  Depending where you read, there are 7 or 8 main classifications of genre (I have made sure I covered them all) but there are also 150+ subgenres and classifications that I can't always see the difference between.  As such, some things you'll have to give me artistic license for, such as grouping Paranormal under Fantasy, rather than giving it its own classification.  And I'm surprised to see that despite reading a load of Stephen King and James Herbert as a teen, I haven't got any Horror listed.  That's probably the only addition that I would make.

And, you will notice that some of the links give more than just books listed, especially in the non-fiction list, but you'll just have to cope with scrolling down to find the books for those.

So here is the list of classifications, so that if you did want to find something quickly, you can either click the link below, or the word cloud.

Fiction:
Adventure
Chick-Lit
Childrens
Classic
Cosy
Dystopia
Fantasy
Horror (No link yet, as there are no books yet)
Mystery
Romance
Sci-Fi
Thriller
YA

Non-Fiction:
Bible
Childrens
Christianity
Feminism
Non-Fiction
Real Life
Recipe
Weightloss

Weekly Update

This past week I have done nearly zero exercise and have been eating crap. I haven't weighed myself, but I hope to get back to it this week  After a few days of not eating properly, I'm missing vegetables, so I'm looking forward to our veg box coming this Wed.

What I have been doing, is loads and loads of home ed stuff.  I have two different FOIs going on, and have been busy collating the information altogether.  I'm even drawing a pretty chart to display the info, which looks good, but wasn't as easy as I was hoping for!  DD2 missed her transition day for secondary school due to covid, but has been invited to a summer school.  I need to start getting her uniform together - I swear for DD1 I had it all by this point in the year, whereas for DD2, I've barely thought about it.

I have also been reading - hurray! - reading a lot and escaping into other worlds really does help my mental health. I am approximately 5 books/series behind on my book reviews, so instead of doing that (because that would be the obvious thing to do, wouldn't it!), I'm going to go back through all my previous book reviews and group them by genre, so that anyone who wants to find a specific type of book, will be able to find it easier.

Depression as a Christian

I feel the need to preface this post by saying that I know depression is hard for everyone.  I know that depression manifests itself differently for different people, and I'm certainly not suggesting Christians are better than other people.

***

Depression as a Christian is hard.  Not only do I have the depression itself, but I feel the added pressure of "If God was real, he'd take away your depression" and "If you were a true Christian, you wouldn't have depression" - both of which are lies that add to making you feel worse.

Recently, I've been feeling crap.  Nothing, that I'm aware of, triggered it.  I just felt numb and 'meh'.  I wasn't suicidal, and wasn't in a pit of existential despair, I just felt sad and have been on this ride long enough to know that my depression was kicking in.  My self care had gone, and I felt like I had to be everywhere doing everything, but not managing anything - all of which made me feel worse.

I tried to let go of the small stuff.  Not worry that my house was looking worse and worse.  Not worry that I just wanted to run away and hide, whilst knowing that I have too much responsibility to be able to do that. I'm in the middle of various FOI requests regarding home education and the treatment of home educators; I have my tutees that I love tutoring (whilst simultaneously looking forward to the summer break!); I have DD2 that I am actually home educating (when she is not watching repeats of Miraculous); and even this afternoon I have a meeting with my Local Authority about changing their HE policy.  And walk the dog.  And see my PT.  And spend time with my family.  And phone family that live further away.  And see friends.  And keep in touch with friends who live further away.  And... And... And...

Two weeks on, and I'm in a place where my mental health is such that I can write this post, though I have been thinking about it for a while.  

Many people think (including some Christians) that Christians have to be "happy" all the time, with stupid grins stuck to their face (yes, I'm jealous due to RBF), never getting angry, with glitter and sparkles wherever they go.  However, when you read the Bible, it doesn't actually say that.  Nowhere that I recall does it say that Christians will have an easy life with everything they want - indeed it says that Christians will be persecuted* for their faith and suffer hardship.

*Brief segue: whilst some Christians are persecuted for their faith, I do think that many of the claims in the West about persecution are not.  This is a discussion for another time.

I listen to worship songs in my car (much to my girls' annoyance), and I can feel the love of God, even when I am depressed.  It doesn't take the depression away, however.  But I have the knowledge, understanding and faith, that my depression is merely feeling and emotion, and however I am feeling, does not mean that, poof, God suddenly doesn't exist anymore.

Paul wrote many of his letters whilst in prison, after having been beaten or stoned, having to run and flee for his life.  He knew that no matter how he felt, God is still in control.

For the individual Christian, more specifically me, this disparity between 'head knowledge' and 'heart knowledge' can make me feel worse at times.  Not helped by hereditary Catholic guilt, disagreeing with my current church (Baptist) on a couple of issues, and knowing what I'm really like, all mean that I know I am not a "good Christian", and I wonder if I was "better" then I wouldn't feel like this?  Obviously, the answer is "no", and when I'm feeling normal, like I do right now, I can rationalise that.  The whole point of Christianity, is that there is nothing we can do to earn our place with God.  As good as a mere human can be, we could always be better, however, rather than that forcing everyone into depression, God came down to earth, to meet us at our level, where we currently are, with all our sins and guilt and shame and everything else. And because of that, is why we can still be joyful and sing God's praises, even when we are depressed and 'meh'.

Finding Intimacy With Jesus Made Simple by Matthew Robert Payne

 

The blurb says:

Have you got a hunger to be closer to Jesus? Have you got a desire to know Him in a greater way and walk with Him in a deeper relationship? Do you have a thirst for intimacy with Jesus to such a level that you can know secret things about Him? Do you want to walk with Him so close that He directs your every step through the leading of the Holy Spirit?

 This book is separated into over 70 Kingdom Nuggets.  Each Nugget is only a few pages long and goes over some simple truths of the Bible and faith in Jesus - actually, not just faith In Him, but specifically enhancing your relationship With Him, and ends with a simple prayer.

Overall, I really liked this book.  I can't say I agree with the author 100% but overall, but, given this was a free book, I liked his casual writing style, the fact he owns up and is open about various sins, and there is a lot of encouragement within the pages without the author being "Holier Than Thou".  If you're looking for an easy-to-read book of encouragement, this may be what you are looking for.

Mouse Tails by Sonny Collins

This is a children's book.  Maybe I should have guessed, because it's called Mouse Tails, but when choosing this as part of my A-Z of Fiction books, I didn't realise that.

This is, however, a cute book to read to children at Christmas time.  It is only a few chapters long, and introduces  a few stories from the Bible from the perspective of mice who are watching the humans.

The blurb says:

A Christmas story for the entire family that introduces several stories from the Bible in a unique and different way - from the perspective of mice. Two orphans are lost in a blizzard when they happen upon kind Nicholas, keeper of the mountain church. Then a young couple arrives as well, slowed down by the storm. Nicholas gives them a haven from the cold as he shares his stories of some very special creatures in this inspirational novella.

If you are looking for a book to read on the nights leading up to Christmas, this may be for you.  If my children were younger, I can imagine settling them with some hot chocolate and a blanket, but I doubt any kids would be that interested over the age of about 8yo. 

The Legacy of the Key by S L Morgan

 We're finally back on track with my A-Z of Fiction Titles with L being The Legacy of the Key.

The blurb says:

Reece Bryant’s life changes forever when a powerful and enigmatic stranger takes her from earth and into a fascinating new world.

Reece is forced to question exactly who this mysterious man is. Why is he so powerful and what makes him alluring in a fascinating way?

Her focus swiftly changes from the man who brought her to this world, to why she was targeted by him in the first place.

The comfort of her human life is tossed into a whirlwind of destruction when she learns the truth of who she really is.

How can you go from being an average every day college student that suddenly learns you’re the most hunted individual on the planet?

I did enjoy this book.  By choosing the book based on title, I hadn't read the blurb, so as it started, I was expecting the man, Levi, to be an angel, but that wasn't to be.  Also, because I hadn't read the blurb, I didn't realise how strongly this book was meant to be a love story.  It is a romance, and that wasn't lost, but my main criticism was that both Reece and Levi profess their love for each other too soon.  She fancied him, and then after one kiss it was suddenly true love.  I think the true love stuff could have waited until later in the book.

Anyway, this book starts with Reece, a medical student who is having to sort out her dad's affairs after his recent death.  She keeps spotting two well dressed, unusually handsome, men wherever she goes, but not everyone appears to be able to see them, or at least, not react to the weird things that happens around them.  In a bid to get back to normality, she goes for a run in the morning and finds herself being attacked by muggers and then saved by one of the men, who announces that if she doesn't go with him immediately, her life will be in danger from the people who arranged the muggers...

As if that wasn't enough to take in, Reece discovers that there are multiple dimensions, and multiple planets and races within these dimensions.  All of these converge on Earth, as the gateway between the different dimensions.  However, one race is power-obsessed, and seeks to find the Key in order to control the gateways between worlds.

I enjoyed the fantasy element of the story, and I liked the cosy romance and old-fashioned gentlemanliness and protocols within the book.  It isn't a straight romance either, and there is deception and intrigue, jealousy and rivalry all mixed up in this fantasy world that isn't that much difference to our own.

This is Book 1 of a 4-book series, and I have added the rest to my Wishlist.

Catriona by Robert Louis Stevenson

 Catriona is the second David Balfour book after Kidnapped, which I reviewed last month.

The blurb says:

First published in 1893, "Catriona" (published in the USA as "David Balfour") is Robert Louis Stevenson's sequel to his classic "Kidnapped". 
"Catriona" takes up the story of David Balfour's adventures where "Kidnapped" leaves off. It is a fictional account of real-life historical events that took place in 18th Century Scotland, including the Appin murder, which was committed just after the 1745 Jacobite rising.

The novel follows David Balfour’s attempts to secure Alan Breck Stewart and James Stewart’s innocence for the murder of Colin Roy, the “Red Fox”

I am really glad I continued reading the saga of David Balfour.  This book is ultimately a romance as David pursues "grey eyes" Catriona, but there is as much intrigue and convolution in it, as in the first book.  David has to learn how to negotiate his way with cunning between legal professionals and those in power with the clans of Scotland, in a bid to prove his friends' innocence for the Appin murder. Meanwhile, he gets schooled by the daughter of one in power, on the ways of dressing and behaving, such that he would fit in higher society, that becomes a man who now owns an estate.

It is a good book, and I would recommend reading it either immediately, or soon after, reading Kidnapped, just so that your brain doesn't have to concentrate too hard with the older English and Scottish dialects that are used within.

The Obesity Code by Jason Fung

 

The blurb for The Obesity Code says:

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?

In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control.

He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term.

It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps — a set of life-long eating habits that will improve your health and control your insulin levels — Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight — for good.

This book is really clearly organised.  It starts simple, and gently increments knowledge, understanding, and evidence towards the final conclusion.  It is separated into six parts: The Epidemic, The Calorie Deception, A New Model of Obesity, The Social Phenomenon of Obesity, What's Wrong with Our Diet?, and The Solution.

The blurb has given away the main conclusion of this book - that insulin is the main cause of obesity, so we need to lower both our insulin levels and our insulin resistance in our blood - however, I think this is still a good book to read.  I will list the 5 steps to reducing your insulin as follows, but you really need to read the book to fully understand what each of these steps actually mean:

1. Reduce your consumption of added sugars
2. Reduce your consumption of refined grains
3. Moderate your protein consumption
4. Increase your consumption of natural fats
5. Increase your consumption of protective factors.

These all seem like 'common sense', but this book shares the science behind them, which means they should work, rather than blindly following a fad diet.  In addition to what we should be eating, this book highlights the benefits of fasting; whether you follow the 16:8, 5:2, fast for longer periods, or for religious reasons, fasting is a simple way to help each of use control our insulin levels.

Women Rising by Meghan Tschanz

I am on a Faith & Feminism group on Facebook because I think both Christianity and Feminism are important things in our world, not to mention that in some Christian circles, Feminism is considered a dirty word.

One of the admins of that group has recently written a book, Women Rising, so I thought I'd check it out.

The blurb says:

Fresh out of college, hating her job, and searching for meaning, Meghan Tschanz left everything to join a mission trip around the globe, and quickly witnessed oppression experienced by women that she never thought possible.
Over the next several years, she befriended women around the globe who had survived sex trafficking, female genital mutilation, and violence so extreme Meghan wondered at the woman's survival. Through listening to their stories, Meghan started to notice a pattern that pointed to systems of injustice that held women back―systems that her childhood church had taught and in which she was complicit.
She was changed.
Returning to the United States, Meghan became keenly aware of how the teachings and messaging surrounding women in her own upbringing were part of the problem. In the process, she began to find her voice, one that spoke out against injustice and moved her into tension with her Christian community.
Women Rising is Meghan Tschanz's personal journey of transformation. But it's also a Christian blueprint for anyone wanting to confront injustice against women while pointing to a biblical standard for gender equality. With humility and grit, Meghan calls Christian women to amplify their voices for righteousness―and she calls the church to listen.

I found this book to be a book of two halves, but I think that is mainly because of my own misconception. Both halves are important, and I can see why they are put together like this.

The first half of the book is an autobiography about missionary life, and tbh, I think it should be considered essential reading for all who are considering to go into missionary work.  Though it is written with a focus on women, I think it should be read by young men who want to work in the field too.  It is a very honest account of Meghan's journey through many countries, many experiences, and the many things she has learned, not least that she has her own privilege and has fallen foul of white saviourism.

The second half of the book is about how women are treated in the church in America (and it applies to England too, so I could say all the western World).  This was the area of the book that I was most interested in, and it didn't quite go far enough for my liking, but will open the eyes of people who haven't thought this way before.  Meghan has also given references to other books that will go deeper into the subject of patriarchy within Christianity, so I have added those to my wishlist.

All in all, this book is very easy to read, whilst talking about some tough subjects.  As I said, I think this should be compulsory reading for everyone going into mission work, and is an easy introduction for people who are interested in the systemic patriarchy within Christianity (or indeed, it's a quick read for people who don't think there is a problem, to perhaps open their eyes a little).

The only thing I wish (and this is a rarity for me!) is that I didn't buy the kindle version, but a hardcopy that I could pass around.  Definitely worth reading.

Kidnapped by Robert Louis Stevenson

Every year I try to read a classic fiction book that I haven't read before, and this year I chose Kidnapped, which is also my K in my A-Z of Fiction Titles.

The blurb says:

‘I have seen wicked men and fools, a great many of both; and I believe they both get paid in the end; but the fools first.’

Orphaned as a young teenager, Lowlander David Balfour’s only relative is his guardian and uncle, Ebenezer. Ill-thought of and disliked by many, it’s not long before Ebenezer betrays his nephew and David finds himself trapped aboard a ship.

He soon strikes up a friendship with fugitive stranger and Scottish Highlander Alan Breck and becomes embroiled in the fierce Jacobite struggle against English rule. A tale of high-seas adventure, loyalty and fighting, the complex relationship between Alan and David stops Stevenson’s novel from becoming ‘just’ a boys adventure novel.

Given that this book was written in 1886 and set in 1751, I found this book both easy to read and thoroughly enjoyable.

The book follows the life of David Balfour who, after the death of his parents, goes to claim his inheritance - a country estate.  On arrival at this estate, it is soon determined that it is currently inhabited by his previously-unknown uncle, who wishes to keep the estate for himself.

Uncle Ebenezer tricks David into going on board a ship, which quickly sets sail for the Americas, where he is to be sold to a plantation owner.  (Un)Fortunately, David finds himself shipwrecked on the west coast of Scotland, and much of the book is about his adventures as he tries to return home.

I really recommend this book.  Since finishing it earlier today, I've discovered it was written as a Boy's Adventure Novel, but I can see no reason why it wouldn't equally appeal to girls.  (I'm a girl.  I liked it.)
It is written from David Balfour's perspective, who fortunately is well educated in English, and where he is talking to people who speak in a Scottish dialect, either it is fairly well-known words (kenn = knowledge, for example) or a translation is provided. Phew!

Instead of starting my L book, I have bought the sequel so I can continue following David in his adventures.

The Diet Trap Solution by Beck & Beck

This is the second time I have purposely read through The Diet Trap Solution. It is one that you can keep referring back to when you find your eating going out of control.

The blurb says:

Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life.

Judith Beck explains that when it comes to losing weight, it's not just about what we eat – it's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common traps – emotional eating, social pressure, dining out – that can derail us. Now, she and her daughter, Deborah Beck Busis, share the techniques they have successfully used with thousands of clients, revealing exactly how to overcome the thoughts and behaviours that have been holding you back.

With The Diet Trap Solution, readers on any diet can learn to identify their specific diet traps, prepare for their personal triggers and create action plans to strengthen their 'resistance muscle' – making losing weight easy, sustainable and enjoyable.

This is another book that I was reading through with my friend, as we try to encourage each other to get healthier and lose weight.  

The book goes through the psychology of dieting and why most diets fail - not because of the diets themselves, but rather because of ourselves.  There are various core strategies that is recommended you do every day (for example, reading through your Advantages List of why it is important to you to lose weight). There are reminder cards for you to carry around with you to help prepare and prevent your sabotaging behaviour, and you are encouraged to think in advance about what normally happens to sabotage your weight loss, and what strategy you will use to mitigate it this time.

At the start of the book there is a quick quiz to determine which traps affect you the most, and then the book goes through each of eight traps in groups of two: Internal Traps, Interpersonal Traps, External Traps, and Universal Traps.  For me, I ticked 'yes' to almost all of them, but even if you don't, I'd recommend you at least skim read through the other chapters, even if you don't pay as much attention to the ones that affect you.

I like this book because it is no nonsense,  Again, it's not a magic pill that will solve all your weightloss problems, but it helps focus your mind.  Whilst some of the suggestions seem like common sense, I dare say that if you perfectly enacted all of them in your daily life, you wouldn't be needing to lose weight.

Juliette and the Monday ManDates by Becky Doughty

 I loved this book.  Just thinking about it brings a smile to my face.

The blurb says: 

Juliette is perfectly content with her quiet nights at home alone, especially when they include Chinese takeout and sappy RomComs.

But her sisters think she’s teetering on the brink of spinsterhood. So they've come up with an intervention plan: weekly blind dates until their Jules finds her knight in shining armor… or until they run out of single guy friends.

They’re calling it The Monday ManDates.

Survival skills kicking in, Juliette secretly names each new Monday man. There’s TheraPaul, Frisky Frank, and TAZ the Rock Star, for starters. Then there’s the Officer Manly Man, the policeman with a penchant for pulling Juliette over when she’s at her very worst.

With a lineup like that, positively identifying her happily-ever-after seems like a long shot.

Then again, maybe, just maybe, she’s looking for love in all the wrong places.

This book is really funny.  Juliette is quirky and down-to-earth, and shows life as it is. She is messy, if something could go wrong, it would.  Her sisters think they know what's best for her, so decide to set her up with their friends.  Meanwhile, she keeps getting into trouble with the law.

This is chick lit at its best.  There is some Christianity and church-going thrown in, which was a nice surprise for me, but I doubt it would put off someone from enjoying the book who wasn't Christian.

I'm still trying not to buy more books atm, but have added the rest of the series to my wishlist.

I Can Make You Thin by Paul McKenna

 

Given not much else was working, at the start of the year, I purchased I Can Make You Thin.

The blurb says:

Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.

As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.

I remember Paul McKenna from his TV hypnotism where people would act like fools on stage.  But, having used hypnotherapy when I was pregnant, I know that it can work.  Mainly, I got this for the book, because, well, I like books.

I read the book slowly, as I wanted to take in as much as possible, and I listened to the audio/hypnotherapy when I had a spare half hour.  I found that by listening regularly, it helped me keep in mind the positive reasons why I'd like to lose weight and encouraged self belief that I could make it happen.  

Much of the book is common sense, and it dovetails nicely with other books I've been reading concurrently, but having the audio is worth the price of the book itself.  I haven't lost much weight using it; it certainly isn't a cure-all - but the repetition of eating slowly and mindfully does help you develop good eating habits, and this book is much more about a lifestyle change, rather than weightloss (imo, despite the title of the book).

So, would I recommend it?  Actually, yes.  Even though I didn't lose weight using it, it has helped give me the self belief that I am worth it, I deserve to be fit and healthy, and taking just 30min a day to rest and focus on myself, is good for me too.  And as I have made other changes to my life recently, maybe this book and audio have had more, indirect, impact than I thought when I started this review.

 

It's been nearly a month!!!

My poor neglected blog!  I'm so sorry!  You wouldn't believe how busy I have been - actually, you would, given how sporadic my posting has been so far this year.  I'm hoping I'll have finally turned a corner now, but who knows?  I have been posting mildly more often direct on my facebook page, so if you don't follow it, you should do so now: https://www.facebook.com/MusingsMiddleagedMum .

The Education Select Committee's Inquiry into Home Education is still ongoing.  I have given further submissions, but that hasn't been published yet, nor my personal one.  I'm still involved in helping home educators locally and nationally know their rights, answer their questions, deal with their Local Authorities, etc.  I'm also talking at an upcoming HE conference, so I hope people will have plenty of questions as I'm not good at talking about nothing, lol.  I suppose I should find some FAQs and have them on standby so I can ask and answer my own questions if I need to.  Details of the conference: https://www.learnfree.org.uk/ 

Have I mentioned that DD2 got into the same school as DD1?  So from September, I'll no longer be a home educator! <sob>  I'll still be involved in the community and the politics, but will be stepping down from some of my adminning duties on FB as I don't think it's right that a non-home educator admins local groups.

Weightloss has been a bit up and down.  More up than down, but hopefully that has turned a corner now.  I've got a(nother) new exercise routine that I've paid for so will be sticking with for a while.  Had my first session on Monday, and boy, did I ache afterwards!!!  I hope to be doing this every Monday and Friday for the foreseeable, so hopefully that will have an impact on my weight.  I've also decided to try some monetary incentive.  From a starting weight of 94kilos, for every 1kg I can keep off for a solid 3 weeks, I will put a tenner to one side.  The Pros: If I get down to my dream weight, I'll have £300 to spend on new clothes. The Cons: My weight is up and down like a yoyo, so I could be averaging , for example, 75kilos, and then randomly have 1 day of 82kilos.  But, it's added incentive, so lets see if it works.

I haven't listened to my hypnotherapy CDs for a while either - I've not even had time to take 30min for myself at home.  But, now that the girls' dance classes are back in the studios, I've magically got more time for reading (because I am sat in my car waiting!) so hope to start writing reviews again.

So sorry, again, for the silent treatment.  I hope to be posting more regularly again soon xx

Weekly Update

 A weekly update that is turning into a monthly update. I'm busy - no surprise there!

I started another FutureLearn Course.  Only 3 weeks long, a few hours each week - I've managed 1 week so far, so need to catch up on that.

My work with Educational Freedom is ongoing, as people are always asking for support, as well as the behind the scenes stuff that needs to happen.  I've been contacted by a journalist this morning too, so I need to write a bit for her.

And my working as part of the EHE Alliance is ongoing.  Thankfully I'm part of a bigger team there, but I still need to give my input and am unable to cruise along.

Have I mentioned on this blog I get cysts? Well, I do.  Went to the docs years ago about it and was told "you're just a cystic lady".  Gee, thanks.  This week one burst in my groin, so I've been unable to do any walking (which is reflected in my weight) as I've had an open wound.  It's finally starting to heal today though, yey!, so hopefully won't be too long before I can walk my dog again.  On the positive side, the nurse suggested I may have a condition called Hidradenitis suppurativa or HS, and has arranged a phone appt with a different GP next week, so I can be referred to dermatology.  There actually isn't much they can do, but if I have a diagnosis I can keep antibiotics to hand, so I can treat myself when and as needed, rather than having to go through the rigmarole of making doctor/nurses appointments.  This is another condition that benefits if you are not overweight, so yet another reason why I need to lose weight.

I have finished a couple of books since I last posted too.  Reading really does destress me, so I need to get around to writing those reviews.  Unfortunately, my kindle is still in my car from when I went to the docs last week and I cba to get it out when it was cold and wet.  A sunny day here today, though, so no more excuses.

So back to my weekly update.  Here's my graph for the past 2 months.

Very up and down, but (apart from this past week) there's a definite downward trend.  Once I can start walking again, I need to make sure I go out every day (especially on busy days where I'm tutoring!).

I am feeling strangely motivated this morning though, despite not being able to walk.  Over the weekend I binge-watched Strong on Netflix.  It's about 10 personal trainers and 10 fairly ordinary women who compete to win $500,000 by getting physically and mentally strong.  I particularly liked the fact there was one contestant who was my weight at the start, and she did really well on the show.
So, this morning, I did 1 sit up, 1 push up and 1 Russian twist; tomorrow I will do 2 of each and I will continue as it.  I didn't want to start with 10 or 20 of each in case I found it demoralising - and that was a good call!  The Russian Twist, I could do.  The Push-up I went on my toes (usually I do them on my knees) and managed it.  The sit-up, though.... the one exercise that I could do comfortably... Well, I could do a crunch (I got halfway up), but I don't think it qualifies as a sit-up.  I tried again, getting a bit more momentum into it, and still only got halfway up.  As I said, it's a good thing I didn't try and start doing too many.  Tomorrow I will do two of each, and my strength will improve.

I Spy, I Saw Her Die by Ian C. P. Irvine

I have read a few of Ian C. P. Irvine's books before, and this one didn't disappoint.  In fact, though I only had the first book, I had to immediately buy the second and read it all, so I could get to the conclusion of this gripping story.

I Spy, I Saw Her Die is a book about cyber crime and how a man's life is turned upside down when he remotely sees something he shouldn't have done.  Her death could bring down the British government and he finds himself on the run from the secret service with nowhere to hide.

The blurb says:

When Ray Luck - a top cyber security expert - accidentally stumbles upon a devastating secret while surfing the web, the lives of girlfriend and himself are immediately put under threat!

Forced into hiding, and given only three days to live, Ray is a man with not one, but several missions: to save the life of his girlfriend who has been kidnapped by the security services; to prevent a terrorist cyber-attack destroying London; and to bring one of the most powerful men in the world to justice for the savage killing of an apparently innocent woman - a murder powerful people in the British Government are determined to cover up at all costs!

Only Ray can stop them all.

But as the clock starts to tick, he discovers that nothing is as it seems. Who is the real enemy? And who can he trust? Unless he finds out soon, will Ray’s luck finally run out?

I could not put this book down.  I read books 1&2 over a weekend and it was time wisely spent.  This thriller, not only makes you think about whether what you see is real or not, it also makes you think about the government and whether they are indeed the ones who hold the power in this country.  Finally, I like the open-ended question as to whether Ray Luck was intentionally shown what he saw???

If you like books that are thrillers, and are about crime, cyber crime, politics, secret service, secret membership... this is the book for you.