Tuesday, 11 June 2019

Weekly Update No23

I'm late with my weekly update this week, because I was at a consultation about a HE register all day yesterday.  As that is still filling my mind (as I write up my notes and summarise the outcome) this will only be a short update today.

I haven't lost any weight this week, but nor have I gained.
I need to get back into the Body Groove and catch up - I've missed a few days because of travelling yesterday, being busy on Saturday and being lazy on Sunday.  I did manage to do 4 days in a row before I missed a day (again, because I was out of the house for over 12 hours that day), and then I went back to it the day after.  So this is only a blip, and I haven't fallen off the wagon completely.

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