Monday 16 September 2019

Weekly Update No37

If you saw my post last Friday, you will see that I hit my lowest weight for over a year!

My weight has gone up slightly since then, as I always put on weight over the weekend, but it is still lower than this time next week.  It is in my nature to celebrate using food, so I am fighting against myself, as half my head is saying that I deserve to eat a shed-load of cake because I have lost some weight, and the more sensible half knows that is a sure-fire way to go up in weight again.

I am managing to not eat too much for tea.  I need to buy more fruit so I can have that as snacks, instead of sugary cereal bars, but overall I don't think I'm eating too badly atm.

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