Monday 19 August 2019

Weekly Update No33

This week has been an up and down week, but I have lost weight overall.I got down to my lowest weight for a few months (93.7kg) on two consecutive days, but am now back up to 94kg.

Tomorrow we are going camping for a week, and I don't know what my food intake is going to be.  I'll have to research healthy foods that will keep when we don't have a fridge and try to find ways of eating veggies most. (We do have an electric cool box, that acts a bit like a fridge, but doesn't keep everything as cool so food still spoils quicker.)

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