So, my weight is still going up. 😕
I had another session with my PT today, and she suggested I start considering a food diary to see what I'm actually eating. I know with the 2B Mindset that I should be tracking what I'm eating, anyway, and that I'm resisting because deep down I know I'm not eating well.
I have also paid for my next block booking of PT sessions and I realised that I think I'm still paying for my Body Groove subscription. Ideally I would like to think I'll have more time to do that when DD2 starts school in September, but realistically, I can already see that I'm not going to be getting much more time to myself than I have now. In comparison, the much more expensive 1:1 Personal Training sessions, she comes to my house, so I have no excuses. Even in the rain, she'll turn up to my house - not switching on the TV or not going to the gym are nor options for me - which is good, because I clearly don't have any motivation by myself.
Thoughts and experiences of a Middle-aged Mum who is trying to lose weight while Home Educating her children, and who loves to share book reviews.
Monday, 24 May 2021
Weekly Update
Labels:
2B Mindset,
Body Groove,
School,
Weekly Update
I'm a happily married mum to 2 daughters: DD1 (born in 2007) and DD2 (born in 2010).
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment