This week wasn't as good as last week, but not horrendously bad either.
My weight has gone up this weekend.
Entirely my fault what I put in my mouth, so I'm not making excuses, but we have had a lot of food in the house that we don't normally have: peanuts, snacks, marshmallows, sweets, cookies etc. My husband took part in the
Quarantine Backyard Ultra on Saturday, and needed a lot of high calorie snacks to help him run. From being somebody who had only run a single half marathon before, he racked up an astonishing 36 miles over 9 hours! I'm very proud of him, and my step-father-in-law who also competed. (At time of writing, the race is down to the last 2 competitors who is on their 48th lap! Wow!)
I do much better when I don't have these foods in the house.
We also had a BBQ yesterday. I enjoyed having a naked burger on a big salad and home made
dressing. It was delicious. Unfortunately, I also had two smores made with those giant marshamllows and digestive biscuits, as well as having marshmallows randomly through out the evening.
Again, I do much better when I don't have these foods in the house.
It's a new week, and I have another chance to try again. At least my 'highs' are not even reaching 92kilos anymore, and my lows are regularly below 91kilos, that that is a good improvement.
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