Friday, 14 February 2020

Weekly Update Y2w6.5

An early weekly update today, as I'm away at a dance festival next week and won't have my laptop with me.  I will be taking my scales, so I can keep monitoring things, but won't be posting anything online.

Despite still not having a kitchen - they're due to finish today, wahoo!!! - and in spite of eating too many McDonald's' this week, I am losing weight again!  I have discovered that my stomach is satisfied eating a McChicken Sandwich and a regular Cappucino (not full - I could eat a helluva lot more if I wanted to - but this would see me through to dinner) and it only comes in at 448kCals, so is a reasonable lunch.  Nutrition-wise it's not the best admittedly, but in the short-term, it is helping me keep on top of my weightloss goals, and my graph looks pretty (ie sloping downwards) again!

Next week, we're in a caravan, so will be able to cook our own foods, and eating out a few times (whether that be picking up a sandwich or eating in a pub/restaurant), so I still need to be mindful about what I'm eating, and make sensible choices.  Hopefully with a bit more nutrition than what I've been eating this week.

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