Despite still not having a kitchen - they're due to finish today, wahoo!!! - and in spite of eating too many McDonald's' this week, I am losing weight again! I have discovered that my stomach is satisfied eating a McChicken Sandwich and a regular Cappucino (not full - I could eat a helluva lot more if I wanted to - but this would see me through to dinner) and it only comes in at 448kCals, so is a reasonable lunch. Nutrition-wise it's not the best admittedly, but in the short-term, it is helping me keep on top of my weightloss goals, and my graph looks pretty (ie sloping downwards) again!
Thoughts and experiences of a Middle-aged Mum who is trying to lose weight while Home Educating her children, and who loves to share book reviews.
Friday, 14 February 2020
Weekly Update Y2w6.5
An early weekly update today, as I'm away at a dance festival next week and won't have my laptop with me. I will be taking my scales, so I can keep monitoring things, but won't be posting anything online.
Despite still not having a kitchen - they're due to finish today, wahoo!!! - and in spite of eating too many McDonald's' this week, I am losing weight again! I have discovered that my stomach is satisfied eating a McChicken Sandwich and a regular Cappucino (not full - I could eat a helluva lot more if I wanted to - but this would see me through to dinner) and it only comes in at 448kCals, so is a reasonable lunch. Nutrition-wise it's not the best admittedly, but in the short-term, it is helping me keep on top of my weightloss goals, and my graph looks pretty (ie sloping downwards) again!
Next week, we're in a caravan, so will be able to cook our own foods, and eating out a few times (whether that be picking up a sandwich or eating in a pub/restaurant), so I still need to be mindful about what I'm eating, and make sensible choices. Hopefully with a bit more nutrition than what I've been eating this week.
Despite still not having a kitchen - they're due to finish today, wahoo!!! - and in spite of eating too many McDonald's' this week, I am losing weight again! I have discovered that my stomach is satisfied eating a McChicken Sandwich and a regular Cappucino (not full - I could eat a helluva lot more if I wanted to - but this would see me through to dinner) and it only comes in at 448kCals, so is a reasonable lunch. Nutrition-wise it's not the best admittedly, but in the short-term, it is helping me keep on top of my weightloss goals, and my graph looks pretty (ie sloping downwards) again!
Labels:
DanceMum,
Weekly Update,
Weightloss
I'm a happily married mum to 2 daughters: DD1 (born in 2007) and DD2 (born in 2010).
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