So, my weight is still increasing after the Christmas period, and I don't know whether to start a new graph for the new year (in the hope that it decreases nicely and looks pretty), or to own the fact that I haven't lost weight, and am back to where I was a month or so ago? What do you think? Should I start again (again)?
What I am starting again, though, is tracking. Once again, I'm using My Fitness Pal to track what I'm eating, as there does seem to be a correlation between me tracking and at least maintaining my weight, if not losing it. I am also reconnecting with the
2B Mindset, specifically the 2 Bunnies - Water First, Veggies Most, Use the Scale and Track what you eat; and aim to do
Body Groove at least once a week, if not twice. My new day for Body Groove is Tuesday (since I'm home all day Tuesdays) and the Friday mornings that I'm home (roughly fortnightly).
I've also joined a local online fitness/get healthy group, in the hope that it will motivate me and spur me into action. This is not a new year's resolution - it just happens to be in the new year, because it''s after the Christmas period. I need to lose weight for my health and for future surgeries.
And because, whilst watching
Friends with my girls, DD2 commented last night that I looked like Monica, and should do what she did and simply lose weight. As much as I should be horrified by that comment, I'm not - I'm more horrified that I look at 'Fat Monica' and notice that she's thinner/looks better than I do.
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