Only a little, admittedly, but hopefully this is the start of another longer dip in my weight. In fact, my lowest weight (which I have hit three times) this year is 92.6kg - and two of those times were this past week! As I am now 92.8kilos this morning, hopefully it is realistic and achievable for me to hit a new low this week, and maybe, just maybe, it won't be too long for me to break into the 91s.
I have already done more exercise this week than I did last week (not that that was hard, tbh) but I need to keep that up and do even more. I am still reading Made to Crave and being accountable to my friend. I am trying to exercise more and drink a lot of water.
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