My weight has stabilised! I'm happy staying here for a bit, before it hopefully starts to drop again.
Thankfully it has stabilised at a lower weight for me, so that gives me hope.
I have already done more exercise this week than I did last week (not that that was hard, tbh) but I need to keep that up and do even more.
I am still reading Made to Crave and being accountable to my friend. I am trying to exercise more and drink a lot of water. I am finding the latter easier than the former.
So just a brief update today. Once I've established these habits, I want to be able to kick start the weightloss again. If my weight is stable for another week, I will still be happy.
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