I need to keep this momentum going, so I have been thinking of other things to add to my routine. I know I need to do some kind of exercise, as being stuck in the house means I am being more slothful than usual. I want to get back to doing Body Groove, but with DD1 doing her schoolwork on the table in the living room, and both girls and my husband generally taking the mick, I haven't been inclined to do it when they're around. (Which admittedly is a bit of an excuse, as I wasn't doing it before lockdown either.) I have downloaded the 7min workout app, in the hope that I can start there, get in the habit of doing a short burst of exercise each day, and slowly build it up. My husband uses the app sometimes, but he uses the full version, whereas I'll be starting as a beginner.
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