Showing posts with label Weightloss. Show all posts
Showing posts with label Weightloss. Show all posts
Friday, 21 January 2022

Weightloss Update

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Or more truthfully, that should be a weight gain update. I wasn't losing weight despite seeing my Personal Trainer twice a week, and the...
Wednesday, 19 January 2022

My books of 2021

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  Last year, I set myself the target of reading 50 books, which I hit.  I think I've actually read a couple more than 52, as I still (so...
Thursday, 13 January 2022

I'm Back!

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Hello my lovelies, how are you all?   Ok, if you follow my facebook page I said my first post this year would be about books, but I've d...
Wednesday, 19 May 2021

The Obesity Code by Jason Fung

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  The blurb for The Obesity Code says: We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only...
Monday, 17 May 2021

Weekly Update

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Yes, yes, yes, it's been more than a week.  Tough titties - as we used to say when I was a teen, lol.   Since my birthday my weight has ...
Wednesday, 5 May 2021

The Diet Trap Solution by Beck & Beck

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This is the second time I have purposely read through The Diet Trap Solution . It is one that you can keep referring back to when you find y...
Thursday, 29 April 2021

I Can Make You Thin by Paul McKenna

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  Given not much else was working, at the start of the year, I purchased  I Can Make You Thin . The blurb says: Welcome to a revolutionary w...
Wednesday, 21 April 2021

It's been nearly a month!!!

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My poor neglected blog!  I'm so sorry!  You wouldn't believe how busy I have been - actually, you would, given how sporadic my posti...
Monday, 22 March 2021

Weekly Update

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 A weekly update that is turning into a monthly update. I'm busy - no surprise there! I started another FutureLearn Course .  Only 3 wee...
Monday, 22 February 2021

Weekly Update

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Today: 93.8kg Last Week: 94.4kg Weekly Difference: 0.6kg loss Starting: 94.2kg Total Difference: 0.4kg loss Going in the right direction thi...
Monday, 8 February 2021

Weekly Update

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  Over this past month, my weight is coming down!  I'm not dieting, just trying to track everything that I eat, and I try to listen to t...
Tuesday, 2 February 2021

Weekly Update

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Things are going well!  I have actually lost weight this week - half a kilo, but it all counts.  I'm not actively "dieting" at...
Sunday, 31 January 2021

Trim Healthy Mama Plan by Barrett and Allison

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  Trim Healthy Mama Plan was recommended to me from a friend, and we read it simultaneously, but not together. Despite meeting up fortnight...
Monday, 25 January 2021

Weekly Update

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 (Ignoring that I seem to be doing them fortnightly atm.) I weighed myself for the first time since December today and I was only* 94.2kg! (...
Tuesday, 29 December 2020

Weekly Update - End of Year

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I hope you have all had a good Christmas, despite the difficulties of not seeing friends and family because of Covid. I had a nice relaxing ...
Tuesday, 15 December 2020

Weekly Update

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You may have noticed that I have not numbered this weekly update.  I also have not weighed myself recently.   This is not  a weightloss upda...
Monday, 7 December 2020

Weighty Worries

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I've been trying to write this post for the past fortnight, and I keep starting and deleting.  I'm going round in circles in my mind...
Monday, 16 November 2020

Weekly Update Y2w46

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 I'm hoping things have turned a corner, and my weight is starting to go down again! Clearly, going for at least one long walk a day is ...
Tuesday, 27 October 2020

Weekly Update Y2w43 & BodyGroove Workshop

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 My weight has come down since last week - yey!  It hasn't been smooth sailing though, and my weight got even higher before it started t...
Monday, 28 September 2020

Weekly Update Y2 w39

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 This is my big news of this week:  Unfortunately, I still  haven't hit my target of getting below 90kg  by the start of September, but ...